Calcium, magnesium, Vitamin D3 and K2 and Omega-3s cut risk of cancer
Magnesium acts as an antioxidant against free radical damage of the mitochondria. Magnesium has been called nature's “calcium channel blocker” because of its ability to prevent coronary artery spasm,...
View ArticleMineral Nutrients Balance
Mineral Nutrients Balance by Connie Dello Buono at www.clubalthea.com Iron Balance (am) Calcium and Phosphorous Balance (pm) Toxic metals Mercury, Arsenic , Lead , etc Molybdenum and Manganese aid iron...
View ArticleEating Fish May Reduce Multiple Sclerosis Risk
A new study reveals eating fish regularly and taking daily fish oil supplements may reduce the risk of developing multiple sclerosis. Researchers report high fish intake is associated with a 45%...
View ArticleAlcohol causes gut damage allowing bacteria to escape from your gut into the...
Eat whole foods or nuts rich in magnesium, potassium and calcium before drinking alcohol late afternoon. Connie How Alcohol Ruins Your Health By Dr Mercola Acutely, alcohol depresses your central...
View ArticleLess melanin in white people leads to less folate for blood production
Less melanin in white leads to less folate and more melanin in dark colored skin people affects Vitamin D and Calcium absorption White people must get sunshine to help in folate absorption (folic acid...
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